The York T101 Treadmill provides a solid workout experience for anyone who is looking to get some exercise on a regular basis. This highly reliable, no-frills machine does everything you would expect a modern treadmill to do.
It can go up to 13 km/h, with adjustable speed controls, so you can customize your running or walking experience. This capability allows you to start slowly if you're a fitness novice, then gradually work your way up as you become more experienced and get into better shape.
It's also quite durable, so you can use it for long periods of time without having to worry about wearing it out too quickly.
For people who like a little variety in their workouts, the York T101 has nine different workout programs installed. You can also adjust the incline on the treadmill three different ways. If you're one of the many people in the world who get bored with repetitive exercises, this feature should keep you interested and motivated, making it more likely you'll stick with your exercise program.
Pulse sensors are built into the handle grips, and the LCD monitor displays this data, so you can keep an eye on your heart rate and adjust your workout accordingly. The LCD monitors also display the amount of time you've been running, the distance you've gone, and the number of calories you've burned.
Having this information neatly displayed for you as you exercise is highly effective at keeping you on track and staying within target range of your workout goals.
As an added extra, the York T101 has an accessory tray where you can put your water bottle, so you never become dehydrated while you're working out. The treadmill itself is foldable for easy storage, so it doesn't have to take up a permanent space in your home.
Simply enjoy your workout, then put the treadmill away until next time. If you're looking for a thorough, invigorating workout experience and don't need a lot of bells and whistles, then the York T101 Treadmill is for you.
